Heel Hook Course – Craig Jones

Leg Lock Concepts and Tips

• Concept Of Leg Pummeling For Safety and Attacks
• Using Toe Control To Prevent Your Opponent From Hiding Their Heel
• Heel Hook Gripping Concepts and Basic Finishing Mechanics
• Take What Your Opponent Gives You From Failed Leg Locks
• The Concept Of Switching Legs When Attacking

Ashi Garami and Outside Ashi Garami

• Exposing The Heel and Outside Ashi Garami Finishing Mechanics
• Perspective On Double Outside Ashi Garami and Approach
• Z-Half Guard – Pull Leg Into Outside Heel Hook (Chael Sonnen Finish)(Craig Jones) 1
• Z-Half Guard – Pull Leg Into Outside Heel Hook (Chael Sonnen Finish)(Craig Jones) 2
• Finishing The Heel Hook When Opponent’s On Top

Saddle / 411 / Inside Sankaku

• Finishing Mechanics Of The Inside Heel Hook (411 / Saddle / Honey Hole)
• Proper Side To Lean For 411 / Honey Hole and Leg Over Body Finish
• Open 411 / Honey Hole Finish When Opponent Crosses Legs
• Scoop and Pull Inverted Heel Hook Attack (EBI 14 Tex Johnson) 1
• Scoop and Pull Inverted Heel Hook Attack (EBI 14 Tex Johnson) 2
• 411 / Saddle / Honey Hole Inversion Set-Up (EBI 14 Andy Burke) 1
• 411 / Saddle / Honey Hole Inversion Set-Up (EBI 14 Andy Burke) 2
• Concept Of Exposing Heel First Then Controlling (EBI 14 Marcel Goncalvez) 1
• Concept Of Exposing Heel First Then Controlling (EBI 14 Marcel Goncalvez) 2
• Butterfly X Shooting 411 / Saddle / Honey Hole Attack (EBI 11 Nathan Orchard) 1
• Butterfly X Shooting 411 / Saddle / Honey Hole Attack (EBI 11 Nathan Orchard) 2
• Butterfly X 411 / Saddle / Honey Hole Attack – Opponent Presses In
• Positional Concepts of Z-Guard and Far Side Heel Hook
• Z-Half Guard – Leg Pull And They Post Leg To Heel Hook (Darrah O’Connell Finish)(Craig Jones) 1
• Z-Half Guard – Leg Pull And They Post Leg To Heel Hook (Darrah O’Connell Finish)(Craig Jones) 2
• Opponent Crosses Ankles Against Ashi Garami To Switch Attack (EBI 11 Darrah O’Connell) 1
• Opponent Crosses Ankles Against Ashi Garami To Switch Attack (EBI 11 Darrah O’Connell) 2
• 411 / Saddle / Honey Hole Entry From Butterfly When Opponent Crosses Legs
• 411 / Saddle / Honey Hole Entry From Reverse X Guard
• Using an Inversion To Break Your Opponent Down From Saddle When Standing
• Switch From Ashi Garami To 411 / Honey Hole When Opp Kicks Your Arm