Pros and Cons of Online Brazilian Jiu-Jitsu (BJJ) Training: Is It Possible To Learn Online?

You either attend classes or choose from online mediums to learn Brazilian Jiu-Jitsu. With online Brazilian Jiu-Jitsu training, you watch instructional videos that explain in detail how to execute a BJJ tactic.


Is learning BJJ online a good alternative to having physical classes? Are there any pros and cons you need to know? Let’s bring the answers to some of these questions here.

Primer on Brazilian Jiu-Jitsu Instructional Videos

Instructional videos are the primary training method you get when choosing online Brazilian Jiu-Jitsu training. Everything from grappling to taking down an opponent, these BJJ instructionals have them for you to learn combat sports online. Online Brazilian Jiu-Jitsu training platforms compile instructional videos that show how to execute a specific BJJ move in its proper form and technique.


Aside from the videos, other resources will also complete the training experience. Some of them, such as Grapplers Guide, include interactive resources and helpful forums to guide you in your BJJ training. Although, this will depend on the platform, as most online BJJ mediums only provide you with instructional videos.

A Grip on Its Advantages

Online BJJ training is beneficial to improve your skills. It works well as a replacement for onsite martial arts classes. Here are some of them:

1. Time freedom

Training whenever you have the time for it is one of the biggest advantages of online BJJ training. You pick which videos to refer to, and you can start learning BJJ. There’s no need to inquire at your local gym if there are available classes.


If you’re a busy individual with limited time to work on Brazilian Jiu-Jitsu training, online is a more suitable option. You train at the time when you’re available, and you don’t have to adhere to the instructor’s schedule.

2. Ability to review

While training, you may encounter a specific action you want to watch again to confirm the proper form. This can be cumbersome if you’re asking an instructor or a training partner to do them again for you. Understandably, it will be tiring for the instructor to repeatedly demonstrate so you can get a better view of the technique.


With online Brazilian Jiu-Jitsu, you can just pause or click on the videos you want to check. You could even slow down the instructional video, allowing you to view the granular moves of the tactic you want to learn.

3. Multiple perspectives

Attending Brazilian Jiu-Jitsu classes means you only rely on what the coach is teaching you. This is where online BJJ allows you to compare from different instructors or watch the same action from another tactic.


When you train online, it’s easier to watch the instruction from any angle. You can have the same tactic from another instructor to give you more options on what will best suit your fighting style.

4. World-class instructors

Paying for high-level instructors demands a hefty sum of money. If you prefer one on one instructions, be prepared to shell out even more. How do you access their skills and expertise at a relatively lower cost? The answer is through online BJJ training.


You don’t have to pay for the expensive fees of skilled instructors when you subscribe to online training platforms. All the BJJ tactics that these world-class instructors use when they fight are available in just a few clicks.

Understanding Its Disadvantages

While training online is beneficial, it also has its share of concerns. A few of the cons when you train online can be:

1. An overwhelming number of tactics

With a compilation of videos numbering up to thousands, it’s easy to get overwhelmed by the numerous tactics and fight information to learn from.


This may even lead to paralysis by analysis with the amount of Brazilian Jiu-Jitsu techniques you can learn. Instead of a thorough, step-by-step process, you’re left alone to decide which tactic to train.

2. Needs a training partner

Another disadvantage of online BJJ training is you will still need a partner to apply the BJJ tactic you learned from the instructional video.


Brazilian Jiu-Jitsu is a combat sport. Hence, you ideally need to have a partner to apply the tactics you’ve learned. It will be challenging to execute the BJJ techniques alone without a partner.

3. Absence of live feedback

Getting feedback as soon as you execute a BJJ move is vital to assess your skill. This is not available on most online BJJ platforms. You don’t have a way of knowing if you’re doing the right form, or have properly done a BJJ technique.


Unless the online BJJ training platform has an online community, you are left alone to analyze your development. You will only be limited to what you think is right based solely on the instructional videos.

How To Get the Most Out of Online Brazilian Jiu-Jitsu

Learning Brazilian Jiu-Jitsu can be done online. While online Brazilian Jiu-Jitsu training is not your typical approach to learning martial arts, it’s still an efficient way to develop your skill.

The key here is finding a good online Brazilian Jiu-Jitsu training platform to learn from. An effective way to get the most out of online BJJ training is choosing a platform that will assist and guide you. Remember, your goal is to learn Brazilian Jiu-Jitsu. It’s not merely to watch instructional videos that tell you what maneuver to execute in a fight.


Thus, choose online BJJ platforms that will give you access to all the training resources. Online Brazilian Jiu-Jitsu training platforms such as Grapplers Guide do not only have instructional videos. It even has guides, interactive tools, and software to guide you. Another is the community of fighters and BJJ enthusiasts to discuss fighting techniques. It’s the equivalent of live feedback when you train online.


Pick online BJJ platforms that have complete resources and not just instructional videos. It will then be easier to learn online and improve your BJJ training.

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